Module 6 — Happiness with Your Daily Habits & Routines

What’s On Your Schedule?

Our daily habits and routines define our lives much more than most of us realize. We develop patterns of action and inaction that we mindlessly follow every day. How well are your daily habits and routines serving you? 

Growth Work

1. Daily / Weekly Schedule for your reference – page 56
2. How Well are You Honoring Your Core Values? – page 57
3. Module 6 Insights & Actions – page 58
4. Daily Journaling – pages 59 & 60
5. One Big Takeaway – page 132

Resources

• The Morning Routines of the Most Successful People
• 50 Ideas to Help You Design Your Perfect Morning Routine