Want to know how happy you are? The Oxford Happiness Questionnaire was developed by psychologists Michael Argyle and Peter Hills at Oxford University to measure individual happiness. This will give you a snapshot of your current level of happiness. You can take it multiple times to see how your happiness levels change over time.
Oxford Happiness Questionnaire
Please read the statements carefully, because some are phrased positively and others negatively. Don’t take too long over individual questions; there are no “right” or “wrong” answers (and no trick questions). The first answer that comes into your head is probably the right one for you. If you find some of the questions difficult, give the answer that is true for you in general or for most of the time.