Are you working toward changes in your life? Do you wish you had a group of people who understood your challenges and offered unconditional support and encouragement? An Energy Tribe might be exactly what you need!
What Would I Get Out of an Energy Tribe?
Wouldn’t you love to be part of a tribe of people who are working toward goals similar to yours? How would it feel to have a safe space where you can talk about what you really want out of life? What would you get out of a judgement-free zone where you can express your truest self? What if you had a professional coach asking the questions that cause you to shift your perspective and see amazing opportunities in your life?
If reading that paragraph made you long for those experiences, you are in the right place! An Energy Tribe is a group coaching experience based in support, accountability, and motivation. An Energy Tribe is an amazing group that creates a powerful dynamic for each member. You set your own individual goals and the other people in your Tribe will support and encourage you every step of the way. And, of course, you’ll be supporting and encouraging your tribe members as well.
How Does an Energy Tribe Work?
You'll be in a tribe (group) with 6-8 other people. The tribe will meet virtually once a week for an hour. Every tribe member must agree to stick to basic ground rules around confidentiality, non-judgement, support, and accountability.
You'll have a one on one coaching session before the tribe begins. This is your opportunity to think about your goals for the tribe experience and decide how you want to get the most out of your tribe. There will be eleven gatherings with the whole tribe. During a typical gathering, you'll have time to talk about what's been working for you in the last week, where you're experiencing challenges, and what changes you want to make in the coming week.
We have guided activities each week to help you along your personal growth journey. (You'll get a workbook when you sign up.) You'll get support and encouragement every week. You'll have accountability in whatever form helps you the most.
You'll have a one on one coaching session before the tribe begins. This is your opportunity to think about your goals for the tribe experience and decide how you want to get the most out of your tribe. There will be eleven gatherings with the whole tribe. During a typical gathering, you'll have time to talk about what's been working for you in the last week, where you're experiencing challenges, and what changes you want to make in the coming week.
We have guided activities each week to help you along your personal growth journey. (You'll get a workbook when you sign up.) You'll get support and encouragement every week. You'll have accountability in whatever form helps you the most.
I went into the tribe with a single goal: to grow my support network. I accomplished that and so much more. The workbook helped me identify my thought and behavior patterns and gave me tools to live healthier. I also learned a lot from each member of the tribe. Aimee has a unique ability to carve out spaces that are genuinely safe, non-judgmental and authentic. I highly recommend her program to anyone who can make a commitment to themself to do this hard but necessary — and meaningful — work.