Module 15 — Happiness with Your Fun, Enjoyment, Recreation, & Entertainment

What Does it Mean to Have Fun?

Most of us have been told that fun is not something grownups should be concerned with. And most of us try to stick to that, but we don’t necessarily believe it. What internal narratives do you tell yourself about having fun? How well are those serving you? 

“Even though you’re growing up, you should never stop having fun.” – Nina Dobrev
Photo by Alex Harvey ???????? on Unsplash


Growth Work

  1. Fun Beliefs Worksheet – page 108
  2. Journal Page – page 109
  3. How Well are You Honoring Your Core Values? – page 110
  4. Module 15 Insights & Actions – page 111
  5. Daily Journaling – pages 112 & 113
  6. One Big Takeaway – page 132