Developing the practice of gratitude can have a seriously profound effect on your life. This journal is filled with simple prompts each day that guide you to find gratefulness using your senses. Here's an example of what you can expect:
Want Happiness?
Start with Gratitude
Let Gratitude Change Your Life!
Day 1
Look to your left. What are you grateful for? Take time to really look. Deeply observe what’s around you. Challenge yourself to notice details that you normally overlook or take for granted. See things with a childlike sense of wonder.
Look to your left. What are you grateful for? Take time to really look. Deeply observe what’s around you. Challenge yourself to notice details that you normally overlook or take for granted. See things with a childlike sense of wonder.
Complete the form on this page and you'll get instant access to your gratitude journal. But, be prepared! Practicing gratefulness on a daily basis will have a seriously wonderful impact on your life!
Get Your Gratitude Journal Here
After you complete the form, you'll be directed to a page where you can download the PDF. You'll also get an email with a link to the PDF. You can print the journal or you can keep it on your computer and type in it. Do whatever works best for you!